Baby Sleep Fix + Support

4 months - 14 months

£300

Let’s get your baby (and you!) the sleep that you need - QUICKLY. My aim is to completely overhaul your little one’s sleep in under a week.

My reason for this? The parents I work with need sleep now, not in a month! When I was waking 8 times a night with my little one, if someone told me it would take a month to change it - I would have crumbled and I would never have stuck to it!

I know you’re tired of the bedtime battles, the sleepless nights, the endless time spent in a dark room when you want to be enjoying your evening. That’s why I’m all about quick changes, an easy to follow plan, tailored support and a promise that there IS light at the end of the tunnel (and it isn’t weeks away!)

Let’s change your baby’s sleep quickly and completely. In a week’s time you can be enjoying calm bedtimes, long stretches at night, predictable naps and your evenings back (yay!)

* I strongly believe that sleep is not a luxury. If you need sleep help but the cost is a barrier, I offer payment plans for my sleep packages.

FAQs

  • I will give you absolutely everything you need to achieve your sleep goals quickly. We will start with a couple of days of logs to give me a clear picture of what is going on and really set you up for success (don’t worry I won’t ask you for weeks and weeks of data!)

    Once you’ve sent the logs back, we will have our Zoom consultation where I talk through all my observations, how we are going to achieve your sleep goals and everything in between to make sure you are super confident with the plan. No need to bring a pen and paper, I will type everything up into a longer written sleep plan for you (AND a short, easy to refer to, middle-of-the-night guide for quick reference!)

    I will then be in your back pocket for 7 days to guide you through the whole process. Supporting, encouraging, tough-loving and cheerleading you every step of the way!

  • I wish I could promise changes to sleep with no tears! Wouldn't that be the dream?!

    Tears are communication. If we are making changes to a baby’s sleep and we are changing something that they currently like, they will likely communicate their frustration/disappointment about that change with tears.

    When I talk about this with my clients they often say the same thing. ‘My baby is crying anyway!’ and they are. When they are tired and waking through the night, they are crying. When they are battling bedtime, they are crying.

    Prepare yourself for some tears but be confident in the knowledge that some tears in the short term (that we can respond to) are leading somewhere - to better sleep, to a well rested and happy baby, to you being the best version of yourself you can be.

  • For babies under 14 months, I use a sleep training approach that involves spending short periods of time out of the room once you have said goodnight to your little one. How long this is and how we respond depends on a number of factors that we would discuss during our consultation.

    This is the quickest way to get your baby sleeping independently and, in my experience often involves FEWER tears overall than a more gentle, room based approach as they can take so much longer.

    If you do not like the idea of short periods out of the room, I am probably not the sleep consultant for you and you may prefer to use someone who uses more gradual methods. Feel free to drop me a message as I can point you in the direction some great sleep coaches who use these approaches.

  • If you are consistent with you plan and follow it to the letter, you will very likely see huge improvements in a matter of days.

  • Absolutely. Sleep training is only one piece of the puzzle when looking at transforming our little one’s sleep.

    A routine that works and is tailored to your little one’s sleep needs is also crucial.

    I will look at the whole picture; naps, routine, bedtime routines, environment, nutrition, family life and sleep training to craft you a plan that works.

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